Looking for more workout ideas? Amazon’s free app of the day might interest you. Daily AM Workout is normally $0.99 so this is your no risk chance try it out. This app focuses on upper body – arm, shoulder, and chest. They have a certified personal trainer demonstrating the workouts for you. They walk you through 20 of the best upper body exercises in two 5 – 10 minute routines.
Nothing to lose by giving it try. If you are an Android user, head on over to Amazon and grab this one today while it’s free.