Looking for more workout ideas? Amazon’s free app of the day might interest you. Daily AM Workout is normally $0.99 so this is your no risk chance try it out. This app focuses on upper body – arm, shoulder, and chest. They have a certified personal trainer demonstrating the workouts for you. They walk you through 20 of the best upper body exercises in two 5 – 10 minute routines.
Nothing to lose by giving it try. If you are an Android user, head on over to Amazon and grab this one today while it’s free.








I was about to check this out and realized it was for Android – oops! Well, guess I have to stick to my 10 minute trainer.
I am going to have to start giving equal time to iPhone. I have been neglecting them.
I need to look for something similiar for my iPhone. I've been using Runtastic to track my jogging progress, but something like this app might keep me even more motivated. Now I just have to stop eating so much good food! Thankfully,there's an app for that too!
You might consider My Fitness Pal. It will help you track both your food and your exercise.
I want this. I am on it. I going to try it out pronto WOO! HOO!
That would be a great idea but for one small little detail, you have an iPhone not a Droid.
Crap! I just realized that. I had read that but it kust didn't sink in… Sigh!
Well now, I thought I was the only one who used that word 'crap'. LOL